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In Person: Wednesday mornings Mindfulness Based Stress Reduction through New York Insight Meditation Center


  • New York Insight Meditation Center 115 West 29th Street, 12th Floor New York, NY 10001 (map)

Orientation:

Wednesday, January 15th | 9:30 am - 12:00 pm ET
Please note that it is very important to attend the orientation session. If this is not possible, please arrange to speak me before the first class.

Course dates:
8 Wednesdays, January 22nd – March 12th, 2024 | 9:30am – 12:00pm ET

Daylong Session:
Saturday February 22nd from 9:30am – 5:00pm ET

Register for the 8 week course here. Please note that registration for the course includes registration for the MBSR orientation. If you only want to attend the orientation (to learn more about the program) you can register here.

Earlier Event: October 9
In Person: Wednesday mornings Mindfulness Based Stress Reduction through New York Insight Meditation Center
Later Event: January 21
Live Online: Tuesday evenings: Mindfulness Based Stress Reduction through Mindfulness and Health Institute