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In Person: Wednesday mornings Mindfulness Based Stress Reduction through New York Insight Meditation Center


  • New York Insight Meditation Center 115 West 29th Street, 12th Floor New York, NY 10001 (map)

Orientation:

Wednesday, October 9th | 9:30 am - 12:00 pm ET
Please note that it is very important to attend the orientation session. If this is not possible, please arrange to speak me before the first class.

Course dates:
8 Wednesdays, October 16th – December 11th, 2024 | 9:30am – 12:00pm ET

Daylong Session:
Sunday November 17th from 9:30am – 5:00pm ET

Register here.