All classes will be conducted on Zoom
Orientation:
Tuesday, January 21st 2025, 6:30 - 9:00 pm ET
Please note that it is very important to attend the orientation session. If this is not possible, please arrange to speak with me before the first class.
MBSR Class Dates:
8 Tuesdays from 6:30- 9:00 pm
January 28th - March 18th
MBSR Daylong: Saturday March 1st from 9:00 am - 5 pm ET