All classes will be conducted on Zoom
Orientation:
Monday, September 9th, 6:30 - 9:00 pm ET
Please note that it is very important to attend the orientation session. If this is not possible, please arrange to speak with me before the first class.
MBSR Class Dates:
8 Mondays from 6:30- 9:00 pm
September 16th -November 4th
MBSR Daylong: Sunday, October 20th from 9:00 am - 5 pm ET