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Online: Interpersonal Mindfulness Program through New York Insight Meditation Center


Schedule:
8 Monday mornings from 9:15 am-11:45 am,
January 22nd - March 25th (skip February 19th)
Daylong Class: (an integral part of the program) Sunday March 3rd, 2024 9:30 am - 5 pm

This program was specifically designed for graduates of MBSR programs but is suitable for anyone with a mindfulness practice who has experience or is willing to experience stepping out of silent practice and applying mindfulness in human interaction.

Read more about the course here. And, for those of you curious about how the course works in a virtual environment -you can read student comments here.

More information and registration link is here.