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Live Online: Wednesday evenings: Mindfulness Based Stress Reduction through New York Insight Meditation Center


All classes will be conducted on Zoom

Orientation:
Wednesday, September 6th 6:30 - 9 pm ET
Please note that it is very important to attend the orientation session. If this is not possible, please arrange to speak with me before the first class.

Course dates:
8 Wednesdays from 6:30 - 9:00 pm
September 20th through November 8th

Daylong Session:
Sunday October 29th from 9:30am-5pm

Registration is now open!