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Live Online: Mindfulness Based Stress Reduction through the Marlene Meyerson JCC in Manhattan

All Winter courses will be conducted on Zoom

Orientation:
Wednesday, January 20th 6:30 pm - 9:00 pm
Please note that it is very important to attend the orientation session. If this is not possible, you must arrange to speak me before the first class.

Course dates:
8 Wednesdays, 6:30 - 9:00 pm
January 27th through March 17th

Daylong Session (part of the course):
Sunday, March 7th 9:30am-5pm

Registration is now open!