Mondays, September 20th - October 25th 2021 (except October 11th)
9:30 am - 11:30 am

Whether it is the betrayals, disappointments, and abandonments experienced in our interpersonal lives, the injustices and tragedies perpetrated in society, or the various ways we have failed to live up to our own or others expectations of ourselves, forgiveness practice can begin to loosen the ropes binding us to the past. It can allow us to come more fully into our hearts and can be a catalyst that transforms bitterness, anger, and grief into compassion and lovingkindness.
Join us for a 5-meeting course examining forgiveness and how to heal our relationships with others, ourselves and the past. We will meet every Monday and have home practice in the week in between. This course is appropriate for meditation practitioners of all levels.

Get more information and register here